Welcome to a summer term of yoga, the recent spell of hot weather lends itself well to yoga practice and I have been enjoying putting sequences together outdoors. Please check the classes page for details of the next term and classes running through the summer.

The workshops so far this year have proved very popular and I have really enjoyed teaching them. In April the "Body, Mind, Heart Breath" workshop sold out and a lot of fun was to be had at our recent annual yoga and belly dance workshop. Many of you have been asking about a July workshop. I have for some time wanted to run one for charity so the next event will be a 2 hour master class on Sunday July 11th, from 12 -2pm entitled "Posture, Flow forms and Mantra" Priced at £10, after expenses all proceeds to be donated to Oxfam and "Run for Congo women".

The Autumn workshop "Bringing yoga alive on and off the mat" will take place on Saturday September 11th, including new sequences, restorative poses and meditation.

As always if you would like personal tuition I am happy to tutor individuals on a one to one or one to two basis for those who would prefer a more personalised practice.

I look forward to seeing you in class.